Toddlers are active and full of energy, which is great to see. But this can make bedtime a stressful moment for a lot of parents (me included).
To make bedtime less stressful, it’s good to have a bedtime routine, but that alone doesn’t help all parents. If you have a bedtime routine set up, but your little one still can’t sleep, then this might help you.
During the day you need to make sure to do activities to burn the energy your toddler has. There are a lot of activities that you can do to burn your toddlers energy.
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